How to convert date data into a string or numeric value
The to_char PostgreSQL function allows CARTO users to convert dates (or numbers) into strings:
UPDATE
table_name
SET
date_string = to_char(date_column, 'YYYY-MM-DD')
The extract
function also converts from time to number, but is more specific because it lets you select the part of the timestamp you are interested in:
UPDATE
table_name
SET
hour = extract(hour from date_column)